Boxing is an outstanding way to burn fat and gain strength. Practicing boxing also helps flexibility, coordination, balance and endurance while reducing and relieving stress. Train like a professional, find your foundation and get in the best shape of your life.

It is always the right time to be healthy, and at TWBC the time starts now. We treat each client/member individually with personalized plans for nutrition, diet, weight control, and exercise routines to help assist you in meeting and maintaining your goals.

A team with years of experience = no nonsense strategic guidance = Safe, healthy, fast results, = reaching your goals

Our workouts are challenging, and energizing. We help you to push yourself, get focused, balanced, be relaxed, learning and growing with amazing results. You will feel like a new person, and most importantly: you will love doing it.